Plant-based nutrition

Exploring the Health-Boosting Power of a Vegan Diet

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Veganism and health benefits

In recent years, more people are turning to veganism. They see how a plant-based diet can boost health and well-being. Studies from places like the American Dietetic Association and Harvard T.H. Chan School of Public Health back this up. Going vegan does more than just improve nutrition. It also helps the environment and personal health. … Ler mais

Vegan Supplements: Boost Your Nutrition Naturally

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Vegan supplements and nutrition

In recent years, veganism has become more popular in the United States. People are looking for ethical nutrition products that match their values. They want options that are cruelty-free and keep them healthy. Vegan supplements are key to getting the nutrients needed in a plant-based diet. As more people choose sustainable nutrition options, adding plant-based … Ler mais